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Top 5 Ways to Keep Your Marriage Fresh During Postpartum

10/17/2018

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​You’re exhausted, your body is in a unique state of transition (to put it nicely) and you have a perfect, tiny human needing your care and attention 24/7. Husband? What husband?

In the busyness of the first six weeks home, medical professionals do mothers a favor by banning intercourse. Upon the postpartum run down, my doctor explicitly pointed this out to my husband with the tone and eye gaze of a high school principal. After my first son was born my husband and I walked around like zombies cycling through anxiety, sleep deprivation, baby joy and back to anxiety. We lost touch with our relationship because we had renamed our relationship, converting our label from “married” to “parents”; thereby, replacing all the marriage romance with the overwhelming responsibility of parents. This Thursday will be the six week postpartum anniversary for our second child and we have exercised a completely different balance in marriage and parenting this go-around, allowing ourselves to juggle these labels with much more grace. Here are 7 things we did differently.
1. Nest Cam Debauchery
I'm writing this first because it is the most fun. Of course, the Nest Cam is not completely necessary, you can use any baby camera devise, but the Nest Cam is especially lust-friendly because your husband can sneak a peek at work or wherever he is. Some examples include: G- rated strip tease (while baby is sleeping) or intercom stating “great job, sexy mama!”
2. Everything But...
Yes, 6 weeks, or longer if prescribed, is a long time to wait to have intercourse again but there are lots of other fun things to do with your spouse in the bedroom, and if your co-sleeping, on the couch, and if your in-laws are staying for a month, the car or bathroom. Now is the time to reflect on your high school days! Start with good ‘ol fashion make out sesh and see where it leads.
3. Nap Time is You Time
Don't you dare fold the laundry while your baby is sleeping! Nap time is the most sacred time for you and your husband. Take this time to nap together, snuggle, have a non-baby related conversation, or cook together (which I've read is an aphrodisiac possibly leading to ideas discussed in #2). Whatever you do, do it together. You'll be happier, more connected parents when the baby wakes.
4. Sexy Sitting
Between feeding, facilitating optimal sleep positioning, and skin-to-skin time, get your ass ready-Girl, you're gonna be sitting A LOT. Why not make some of your sitting time a little sexier? You can watch a sexy show, we became addicted to Californication- good grief David Duchovony is delicious, and looks like my husband a bit, Ha-back to #2 :) You could also read a love scene abundant book or Cosmo magazine always has spicy articles. The point here is to remind yourself that you can still be beautiful, strong and sexy as a new mom. 
5.Hot Dad Alert!
Bringing your adorable baby home is one of the most incredible times in a woman's life. It is also the most terrifying time in a man's life. It's hard for guys. They don't know what to do and they have moved down a rung, or two, on the priorities poll. If you see your partner trying to making an effort to help out, PRAISE him with "thanks, babe", "you're a great dad" or "you look so hot wearing the baby carrier". This is mutually beneficial; he feels good, you feel good, and it is likely to happen again. In my opinion, positive praise is vital to a high-functioning parenting partnership. And when you are both happy working together to take care of the new babe it contributes to your marriage. 

Good luck out there new mamas! Take care of yourself, your baby and don't forget about your marriage. 

xoxo,
​Em

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Loss and an Elephant Necklace

10/17/2018

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​He listened to Jock Jams Volume 3 through his headphones while the nurse inserted the speculum in my vagina. I peered over to see the start of a smile spread across his lips and his head gently bobbing. Outside the jovial noise in his earphones:
Silence.
Nurse’s Apology.
“Can we ask a doctor to check?”
“CAN YOU CHECK AGAIN?!?”
Rage began to build. I wanted to scream at her face dabbled with pity and kick the monitor with my socked foot, but I had to keep it together; I didn’t want to interrupt his favorite part, Dick Vitale shouting “Oh! America, are you serious!”
I laid and felt tone deaf as she explained my options. Something about a blood test and potential bleeding seemed to float out of her mouth and evaporate among the sterile white walls. My hand, which was resting on my chest, the place where it lands when I’m feeling worried, found the golden necklace I had bought at a boutique shop a few days before. My fingers skimmed the ridges of the three elephants, one mama followed by two babies. One for my son, who contently sat in a chair beside the head of the bed, and one for the babe, growing. I was so excited to wear the necklace and had saved it for the doctor's visit and planned to covet it in a drawer waiting to be added to the hospital bag. I just couldn’t wait to put it on. That morning as a I clasped the ends, dreams of two children filled me with Christmas morning excitement and I felt it warming the charms of the necklace. Laying on the cold, paper covered bed, the necklace chilled. 

We packed up, checked out, and made our way to the elevator. As the elevator descended to the parking garage, one tear grew to thousands; I tried to keep them sealed within the folds of my eyelids but one escaped and the rest followed.  He looked up at me and asked, “What’s wrong, mama?” I collapsed to my knees and held him around the waist, allowing my weight to be held up by his 39 pound frame. I murmured, “I just love you so much.” I cried as we walked to the car, tears pouring as I snapped his car seat, closed his door, dropped into the drivers seat... STOP. We have a play date and a birthday party. You have to get your shit together.

“Nearly one million miscarriages occur in the U.S. a year” (2015, Time). This number doesn’t make the occurrence any easier. As I carried myself through a sea of numb melancholy the following days, I was approached with waves of deep sadness and anger. Haunting whispers came from the dark places of my mind, “You are carrying around a dead baby.” I began to bleed, we went in for the procedure, and I asked the doctor to check one more time. A visualized a perfect movie scene in my mind’s eye:
A heart beat!
Relief.
Joy!
There wasn’t a prenatal knight in shining armor….I fearfully stared at the white, surgical masked faces and counted back from one hundred.
I returned to work, packing lunches, washing dishes;  I cycled through emotions, spinning around in a washing machine of various colors of depression. Friends and family showered me with stories of hope and gratitude, but I couldn’t take on these stories; I was consumed with my own. Few, who had been through this themselves simply said, “I’m so sorry.” I’ve decided this was the most perfect response. Those three words seem to feel light and send a temporary buoy for my sinking ship. I lived and tried each day to modify my story of sadness into something more hopeful.

The haunting questions: ‘What did I do wrong?’
‘Why didn’t she want to stay with me?’
‘What will I do now?’
‘Why didn’t God support my plan?’
Time moved me. Time moved me. Time moved me. 

It has been over a year. The questions faded and I grew brave enough to try again.
I’m holding a baby girl that is the most precious piece of love pie. Her poutty lips and sleepy breath rest on my chest now as I type. It is the most glorious feeling. I had saved the elephant necklace and strung it around my neck the first day I arrived home from the hospital. I wore it for days, refusing to take it off. Then, one day after getting out of the shower, the elephant necklace broke. I realized I had been carrying the fear and worry with it. Despite having a healthy baby girl, the fear still stayed with me. Insecure questions intruded my blissful gratitude interrupting the sacred time with my dear baby girl.  With the separation of the chain, I decided to depart from my loss. The experience of losing a baby would always stay with me but I had to allow the goodness of the present moment to override my buried sorrow.  I think about the power of the broken necklace and the realization that came of it, I remember the one million women sinking in the same sea of sorrow I found myself in. Let us all see the beauty in the present and allow ourselves to let go of the sadness to allow goodness and joy to find us. 

xoxox,
​Em
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